
My aches and pains had worsened and spread all over my body. I was miserable and didn't know what was wrong with me. I couldn't sleep at night or function during the day. I tried various supplements, but nothing helped. Then Carrie introduced me to somatics. After just one session my aches and pains were almost gone. I was so happy I felt like dancing in the streets! Carrie taught me exercises to do daily to help keep the aches and pains from returning. And as an added bonus, I can now see fully over the car steering wheel! Carrie and somatics has truly helped my quality of life.
-S.D. Animal Caretaker, North Carolina
This soft spoken lady packs powerful knowledge about your body into a wonderful Somatic treatment. It amazed me how much better/looser I felt after my first gentle session. I loved learning the Cat Stretches and continue to do them daily. Somatics has helped my body in a number of ways including my yoga practice. It's obvious that Carrie loves what she does. Even if you've never heard of Somatics, have a session with Carrie—your body will thank you for such an experience.
-B.W. Yoga Instructor, New Jersey
I was having some fairly painful sciatica when I had a Somatics session with Carrie. After one session and then practicing the exercises she had shown me, my sciatica has completely disappeared. Carrie's soothing voice is very relaxing in itself. Coupled with the exercises it is a truly healing experience.
-B.P. Retired Executive, New Jersey
I started seeing Carrie before my second pregnancy, and continued to see her during the pregnancy and after. Carrie changed the way I think about exercise. I have learned that more and faster are not better. Less and slower accomplish more. She has helped me find exercises that fit into my life. I literally do a 10 minute routine before going to bed. The results are amazing. The exercises she guided me towards during pregnancy were beyond helpful during childbirth and essential for recovery. I have never felt better.
-E.S. Artist, New Jersey

